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As she did in her bestseller Knowing YourValue, Mika has packed each chapter with insights from notable people in medicine, health, business, the arts, and politics. Singer Jennifer Hudson, the late writer and director Nora Ephron, TV host Gayle King, New Jersey governor Chris Christie, and many others open up to Mika about their own challenges and what works for them when it comes to food and diet. It's time we stopped whispering the F-word ("fat") the way we used to shun the C-word ("cancer").
This book-with its trademark Brzezinski smarts, honesty, and courage-launches us into a no-holds-barred conversation with family and friends, in schools and kitchens, in Congress and the food industry, to help us all find ways to tackle one of the biggest problems standing between us and a healthier America.
Awards:
Kindle Book
- Release date: May 7, 2013
OverDrive Read
- ISBN: 9781602861770
- Release date: May 7, 2013
EPUB ebook
- ISBN: 9781602861770
- File size: 555 KB
- Release date: May 7, 2013
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Formats
Kindle Book
OverDrive Read
EPUB ebook
Languages
English