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Description
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Details
Mama Glow includes:
• Illustrated exercises for a fit, fabulous, and comfortable pregnancy
• Fleshed-out cleansing programs to boost fertility
• A simple formula for deconstructing those crazy cravings
• Yoga sequences designed for prepregnancy, each trimester, and postpartum
• Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag
• Glow foods to help you snap back to your fab prebaby body
As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Kindle Book
- Release date: November 6, 2012
OverDrive Read
- ISBN: 9781401939212
- Release date: November 6, 2012
EPUB ebook
- ISBN: 9781401939212
- File size: 2538 KB
- Release date: November 6, 2012
Formats
Kindle Book
OverDrive Read
EPUB ebook
Languages
English